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	<title>Comments on: I Hang, I Stretch, I Heal!</title>
	<atom:link href="http://www.hangingoutforthehealthofit.com/i-hang-i-stretch-i-heal/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.hangingoutforthehealthofit.com</link>
	<description>and living pain free!</description>
	<lastBuildDate>Tue, 04 Oct 2011 04:03:28 +0000</lastBuildDate>
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		<title>By: Dr. Carlos Gonzalez</title>
		<link>http://www.hangingoutforthehealthofit.com/i-hang-i-stretch-i-heal/comment-page-1/#comment-10616</link>
		<dc:creator>Dr. Carlos Gonzalez</dc:creator>
		<pubDate>Tue, 04 Oct 2011 04:03:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.hangingoutforthehealthofit.com/?page_id=189#comment-10616</guid>
		<description>Thanks for the inquiry. These inversion machines are no longer available. I&#039;m in the process of manufacturing a new and improved one. In the meantime, you might get lucky and find one on Craig&#039;s List. You can purchase the other type where you hang from the ankles at most sporting good stores. Academy has them for as low as $99. Any other questions feel free to write back.


To your health,


Dr. Carlos</description>
		<content:encoded><![CDATA[<p>Thanks for the inquiry. These inversion machines are no longer available. I&#8217;m in the process of manufacturing a new and improved one. In the meantime, you might get lucky and find one on Craig&#8217;s List. You can purchase the other type where you hang from the ankles at most sporting good stores. Academy has them for as low as $99. Any other questions feel free to write back.</p>
<p>To your health,</p>
<p>Dr. Carlos</p>
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		<title>By: Fred</title>
		<link>http://www.hangingoutforthehealthofit.com/i-hang-i-stretch-i-heal/comment-page-1/#comment-10503</link>
		<dc:creator>Fred</dc:creator>
		<pubDate>Fri, 23 Sep 2011 14:28:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.hangingoutforthehealthofit.com/?page_id=189#comment-10503</guid>
		<description>Where can I buy one of those inverter devices like the one you demonstate on naturalnews.tv? 

http://www.naturalnews.tv/v.asp?v=3F4D786A37EA4F0BA21DD133B9AA024D</description>
		<content:encoded><![CDATA[<p>Where can I buy one of those inverter devices like the one you demonstate on naturalnews.tv? </p>
<p><a href="http://www.naturalnews.tv/v.asp?v=3F4D786A37EA4F0BA21DD133B9AA024D" rel="nofollow">http://www.naturalnews.tv/v.asp?v=3F4D786A37EA4F0BA21DD133B9AA024D</a></p>
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		<title>By: Dr. Carlos Gonzalez</title>
		<link>http://www.hangingoutforthehealthofit.com/i-hang-i-stretch-i-heal/comment-page-1/#comment-600</link>
		<dc:creator>Dr. Carlos Gonzalez</dc:creator>
		<pubDate>Wed, 15 Sep 2010 15:18:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.hangingoutforthehealthofit.com/?page_id=189#comment-600</guid>
		<description>Davenycity....You are welcome and glad you liked it. Even if you do not have any back or neck pain it is a great way to prevent compression and degenerative changes to your spine and discs. It is also a great way to increase blood flow to the brain, relax and so much more!</description>
		<content:encoded><![CDATA[<p>Davenycity&#8230;.You are welcome and glad you liked it. Even if you do not have any back or neck pain it is a great way to prevent compression and degenerative changes to your spine and discs. It is also a great way to increase blood flow to the brain, relax and so much more!</p>
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		<title>By: davenycity</title>
		<link>http://www.hangingoutforthehealthofit.com/i-hang-i-stretch-i-heal/comment-page-1/#comment-598</link>
		<dc:creator>davenycity</dc:creator>
		<pubDate>Wed, 15 Sep 2010 08:48:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.hangingoutforthehealthofit.com/?page_id=189#comment-598</guid>
		<description>great blog thank you</description>
		<content:encoded><![CDATA[<p>great blog thank you</p>
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		<title>By: Paul</title>
		<link>http://www.hangingoutforthehealthofit.com/i-hang-i-stretch-i-heal/comment-page-1/#comment-558</link>
		<dc:creator>Paul</dc:creator>
		<pubDate>Mon, 30 Aug 2010 02:34:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.hangingoutforthehealthofit.com/?page_id=189#comment-558</guid>
		<description>I had been going to chiropractors on and off since 1989.  How do you reckon  that I never heard of inversion therapy until 2008?  And it was in the most unlikely of forums: an online bowling discussion group.  I&#039;ve been inverting with a Teeter table for almost two years and it&#039;s hard for me to think of a better purchase I&#039;ve ever made.</description>
		<content:encoded><![CDATA[<p>I had been going to chiropractors on and off since 1989.  How do you reckon  that I never heard of inversion therapy until 2008?  And it was in the most unlikely of forums: an online bowling discussion group.  I&#8217;ve been inverting with a Teeter table for almost two years and it&#8217;s hard for me to think of a better purchase I&#8217;ve ever made.</p>
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		<title>By: Dr. Carlos Gonzalez</title>
		<link>http://www.hangingoutforthehealthofit.com/i-hang-i-stretch-i-heal/comment-page-1/#comment-462</link>
		<dc:creator>Dr. Carlos Gonzalez</dc:creator>
		<pubDate>Mon, 28 Jun 2010 14:26:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.hangingoutforthehealthofit.com/?page_id=189#comment-462</guid>
		<description>Tyciol....yes you are correct. A Yoga headstand is inverted but you DO NOT get traction. I used to do that and messed up my neck...compression to the discs. As for the upright traction....it is not as effective as when inverted on an inversion machine. Thanks for your feedback.</description>
		<content:encoded><![CDATA[<p>Tyciol&#8230;.yes you are correct. A Yoga headstand is inverted but you DO NOT get traction. I used to do that and messed up my neck&#8230;compression to the discs. As for the upright traction&#8230;.it is not as effective as when inverted on an inversion machine. Thanks for your feedback.</p>
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		<title>By: Tyciol</title>
		<link>http://www.hangingoutforthehealthofit.com/i-hang-i-stretch-i-heal/comment-page-1/#comment-460</link>
		<dc:creator>Tyciol</dc:creator>
		<pubDate>Mon, 28 Jun 2010 13:28:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.hangingoutforthehealthofit.com/?page_id=189#comment-460</guid>
		<description>The decompression thing is the traction issue which happens on the teeter tables but not with all kinds of inversion (like there is no traction doing a yoga headstand even though that is also inverted).

Similarly we can even get traction upright like bar-hanging (though you have to do back and neck separately) or with those inflatable neck and spine brace things Dr Ho markets.</description>
		<content:encoded><![CDATA[<p>The decompression thing is the traction issue which happens on the teeter tables but not with all kinds of inversion (like there is no traction doing a yoga headstand even though that is also inverted).</p>
<p>Similarly we can even get traction upright like bar-hanging (though you have to do back and neck separately) or with those inflatable neck and spine brace things Dr Ho markets.</p>
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		<title>By: Dr. Carlos Gonzalez</title>
		<link>http://www.hangingoutforthehealthofit.com/i-hang-i-stretch-i-heal/comment-page-1/#comment-223</link>
		<dc:creator>Dr. Carlos Gonzalez</dc:creator>
		<pubDate>Sat, 13 Mar 2010 17:37:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.hangingoutforthehealthofit.com/?page_id=189#comment-223</guid>
		<description>Glad you are off the pain pills as they can cause high blood pressure, liver and stomach problems not to mention serious side effects like gastrointestinal bleeding which can be fatal. The longer you use prescription drugs or over the counter pills the higher your risks.

Tape a small reminder note to  your computer screen to get up and hang for 60 seconds three times a day and you will not only feel the difference but prevent your back from getting into serious trouble.</description>
		<content:encoded><![CDATA[<p>Glad you are off the pain pills as they can cause high blood pressure, liver and stomach problems not to mention serious side effects like gastrointestinal bleeding which can be fatal. The longer you use prescription drugs or over the counter pills the higher your risks.</p>
<p>Tape a small reminder note to  your computer screen to get up and hang for 60 seconds three times a day and you will not only feel the difference but prevent your back from getting into serious trouble.</p>
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		<title>By: chuck</title>
		<link>http://www.hangingoutforthehealthofit.com/i-hang-i-stretch-i-heal/comment-page-1/#comment-222</link>
		<dc:creator>chuck</dc:creator>
		<pubDate>Sat, 13 Mar 2010 05:49:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.hangingoutforthehealthofit.com/?page_id=189#comment-222</guid>
		<description>GET AN INVERSION MACHINE BECAUSE DR GONZALEZ WAS THE FIRST TO INTRODUCE ME TO IT. AFTER TRYING A COMBINATION OF HEAT AND COLD AND INVERSION THERAPY, I CANT STRESS OR  TELL YOU  HOW MUCH BETTER MY LOWER BACK FEELS. IN MY JOB I  SIT BEHIND A COMPUTER SCREEN A LOT, TOO MUCH AND TIME CAN FLY BY AND BEFORE YOU KNOW IT I HAVE BEEN SITTING 6 TO 9 HOURS A DAY. 

OFTEN TIMES ONLY TAKING A SHORT BREAK TO EAT. THAT&#039;S WHERE MY PROBLEMS GOT WORSE. PLAIN AND SIMPLE TOO MUCH SITTING AND A BAD GOLF SWING THAT MADE MATTERS WORSE.

ANY HOW, THE INVERSION METHOD HAS BEEN THE BEST PAIN RELIEVER. I NEVER IMAGINED IT WOULD BE THAT GOOD. IF I CAN JUST DISCIPLINE MYSELF TO GET ON IT AT LEAST 3 TIMES A DAY MY LOWER BACK PAIN GOES AWAY. IT&#039;S LIKE NOTHING ELSE, SOME TIME WE DON&#039;T TAKE ACTION UNTIL THE PAIN DRIVES US TO DO SOMETHING ABOUT IT. AND FOR MOST PEOPLE INCLUDING MYSELF THE EASIEST SOLUTION WAS TO TAKE A PILL. 

I REALIZED THAT I DON&#039;T NEED TO BE TAKING ADVIL OR  MUSCLE RELAXANTS IN ORDER TO FREE MYSELF  FROM THE TERRIBLE BACK PAIN I EXPERIENCE. IF YOU ARE ONE OF THE UNFORTUNATE ONES  WHO LIVES WITH NAGGING BACK PAIN, OR SUFFER FROM A WEAK BACK, OR OLD BACK INJURY AS I DID FROM WATER SKIING AND PLAYING GOLF, NOW I RELY ON INVERSION THERAPY, TO SOLVE THE PROBLEM THAT I HAVE DEALT WITH FOR 10 YEARS.  I FEEL A LOT BETTER, THERE ARE DAYS THE PAIN GOES AWAY COMPLETELY.

CHUCK McCAMMON -FEELSAFER.COM WHERE PEACE OF MIND BEGINS- SECURITY PRODUCTS</description>
		<content:encoded><![CDATA[<p>GET AN INVERSION MACHINE BECAUSE DR GONZALEZ WAS THE FIRST TO INTRODUCE ME TO IT. AFTER TRYING A COMBINATION OF HEAT AND COLD AND INVERSION THERAPY, I CANT STRESS OR  TELL YOU  HOW MUCH BETTER MY LOWER BACK FEELS. IN MY JOB I  SIT BEHIND A COMPUTER SCREEN A LOT, TOO MUCH AND TIME CAN FLY BY AND BEFORE YOU KNOW IT I HAVE BEEN SITTING 6 TO 9 HOURS A DAY. </p>
<p>OFTEN TIMES ONLY TAKING A SHORT BREAK TO EAT. THAT&#8217;S WHERE MY PROBLEMS GOT WORSE. PLAIN AND SIMPLE TOO MUCH SITTING AND A BAD GOLF SWING THAT MADE MATTERS WORSE.</p>
<p>ANY HOW, THE INVERSION METHOD HAS BEEN THE BEST PAIN RELIEVER. I NEVER IMAGINED IT WOULD BE THAT GOOD. IF I CAN JUST DISCIPLINE MYSELF TO GET ON IT AT LEAST 3 TIMES A DAY MY LOWER BACK PAIN GOES AWAY. IT&#8217;S LIKE NOTHING ELSE, SOME TIME WE DON&#8217;T TAKE ACTION UNTIL THE PAIN DRIVES US TO DO SOMETHING ABOUT IT. AND FOR MOST PEOPLE INCLUDING MYSELF THE EASIEST SOLUTION WAS TO TAKE A PILL. </p>
<p>I REALIZED THAT I DON&#8217;T NEED TO BE TAKING ADVIL OR  MUSCLE RELAXANTS IN ORDER TO FREE MYSELF  FROM THE TERRIBLE BACK PAIN I EXPERIENCE. IF YOU ARE ONE OF THE UNFORTUNATE ONES  WHO LIVES WITH NAGGING BACK PAIN, OR SUFFER FROM A WEAK BACK, OR OLD BACK INJURY AS I DID FROM WATER SKIING AND PLAYING GOLF, NOW I RELY ON INVERSION THERAPY, TO SOLVE THE PROBLEM THAT I HAVE DEALT WITH FOR 10 YEARS.  I FEEL A LOT BETTER, THERE ARE DAYS THE PAIN GOES AWAY COMPLETELY.</p>
<p>CHUCK McCAMMON -FEELSAFER.COM WHERE PEACE OF MIND BEGINS- SECURITY PRODUCTS</p>
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		<title>By: Dr. Carlos Gonzalez</title>
		<link>http://www.hangingoutforthehealthofit.com/i-hang-i-stretch-i-heal/comment-page-1/#comment-132</link>
		<dc:creator>Dr. Carlos Gonzalez</dc:creator>
		<pubDate>Tue, 02 Feb 2010 04:49:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.hangingoutforthehealthofit.com/?page_id=189#comment-132</guid>
		<description>John...welcome and glad your wife found my comments on FB. Inversion is pretty amazing as evidence by helping hundreds of people prevent needless spinal surgery. There are other units like the one I&#039;m using hanging from the thighs. I will be posting my own videos as soon as I get my webmaster problem cleared up. 

PS Thank you for your comments. Please help spread the word and pass on this site to others.</description>
		<content:encoded><![CDATA[<p>John&#8230;welcome and glad your wife found my comments on FB. Inversion is pretty amazing as evidence by helping hundreds of people prevent needless spinal surgery. There are other units like the one I&#8217;m using hanging from the thighs. I will be posting my own videos as soon as I get my webmaster problem cleared up. </p>
<p>PS Thank you for your comments. Please help spread the word and pass on this site to others.</p>
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