Comments on: Commonly Asked Questions about Inversion Therapy

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By: Charmed Butler

Charmed Butler — Wed, 26 May 2010 12:47:23 +0000

Hello Dr Carlos,

I’ve wanted to invert for a very long time but was absolutely positive I wouldn’t be able to. Thank You!

By: Dr. Carlos Gonzalez

Dr. Carlos Gonzalez — Wed, 21 Apr 2010 06:03:19 +0000

Glad you like this info…. I love inversion, being healthy, full of energy!!!

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college grants — Mon, 19 Apr 2010 03:33:49 +0000

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By: Dr. Carlos Gonzalez

Dr. Carlos Gonzalez — Sat, 27 Feb 2010 14:06:45 +0000

Dear LB- Thank you for posting your comment…. glad you liked this article and video. You really can’t do the back extension exercise I demonstrated on my video, but you can do abdominal crunches preferably with the knees bent.

I will be posting more videos next week… 1. using an inversion table like you have and demonstrate some exercises you can do. 2. In a different video I’ll be demonstrating exercises you can do on the floor specific for herniated/bulging discs and low back pain.

By: LB

LB — Fri, 26 Feb 2010 17:03:42 +0000

Hi Dr. Gonzalez,
Nice article and video. I have scoliosis and purchased an inversion table about 2 months ago. It really seems to be helping with back pain. I use it 10 minutes twice a day. In your video you should exercises to do while inverting. However, I have a full size inversion table because I wanted to be able to hang completely inverted. Can I do these same exercises on my inversion table?

By: Dr. Carlos Gonzalez

Dr. Carlos Gonzalez — Wed, 13 Jan 2010 21:21:35 +0000

Dear Happy Skiing,
There is nothing better than getting down from the slopes after a great day of awesome skiing and hanging upside down for a couple of minutes followed by 15-20 minutes in a HOT Tub! Incredible!!

I put my Inversion machine in the back of my Avalanche and put it into the cabin when we’re down from the slopes.

By: Quendurfpeddy

Quendurfpeddy — Sat, 09 Jan 2010 11:32:46 +0000

Attention Fellow Skiers I am going to Mt Pinos Ski . Still crowded? the midwest has some places that , frequented every weekend, like Snow Creek Ski and West Virginia Snow Ski Happy Skiing!

By: Dr. Carlos Gonzalez

Dr. Carlos Gonzalez — Sat, 19 Dec 2009 19:12:28 +0000

Glad you found this article helpful. Now put some of this information to use and don’t let it go in one eye and out the other.

Get yourself an Inversion machine and start hanging everyday. You will feel better and prevent a lot of back issues from ever starting. And who would not want to reap all the other benefits listed above.